What's On Ken's Mind?

Bikram Yoga? Yep, I do it….

First year of Bikram done and signed up for another year! Thank you Erin Dunning for providing a kickass structure where I can work on both my physical game and mental game. Taking and committing to the long game with Erin and her staff, provided an even more precise way of communicating what I do with my clients – The better I get, the better you get – If you can, add it to your training.